The Karina Method BEAUTY is a robust 48 page guide plus 14 video tutorials that identifies good-for-you foods, emphasizes healthy hydration, and addresses the need to move it or lose it, superfoods, supplements, digestion, mindfulness, removing chemicals from your life, intermittent fasting, and much more.  Plus, there are 13 easy and beautifying DIY recipes for your gorgeous tummy, hair and skin.

It’s not a cliche - Beauty does start from the inside out! Feed yourself the best foods for glowing and hydrated skin, healthy hair, and even a flatter tummy. You can’t turn back the clock, but you sure can slow it down with TKM BEAUTY’s favorite good-for-you foods and recipes. Every choice matters! TKM encourages a lifestyle that promotes healthy choices. 

The TKM BEAUTY guide wants to help you be your best you and includes a little bit of what’s good for your mind, body, heart and soul. Your glow on the inside will show on the outside when you use TKM to find your best and most beautiful YOU!

What’s included in TKM BEAUTY: 48+ pages of step-by-steps and 14 video tutorials! PLUS

• TOP BEAUTY FOODS

• SUPERFOODS

• SLEEP TIPS

• DIGESTION

• INTERMITTENT FASTING

• STRESS MANAGEMENT

• FITNESS & EXERCISE

• VITAMINS

• BEAUTY RECIPES FOR YOUR BELLY

• BEAUTY RECIPES FOR YOUR FACE

• BEAUTY RECIPES FOR YOUR HAIR

• LIFESTYLE TIPS

CUSTOMER NOTE: AFTER PURCHASE, YOU’LL RECEIVE AN EMAIL WITH YOUR TKM BEAUTY DOWNLOAD LINK. THIS LINK EXPIRES AFTER 24 HOURS, SO PLEASE DOWNLOAD THE GUIDE IMMEDIATELY UPON RECEIPT. THIS PRODUCT IS A PDF DOWNLOAD ONLY. BECAUSE THIS IS A PDF DOWNLOAD, THERE ARE NO REFUNDS.