THE KARINA METHOD ATHLETE PLAN

THE KARINA METHOD ATHLETE PLAN

from 899.00

This Karina Method Plan is tailored to the professional athlete. This plan is ideal if you are involved in an intense sport that requires your body to perform at its peak. This plan’s method supports your high-calorie-burning-body in making sure that your metabolism is humming, your digestive system is strong, body fat percentages are lean and you have the needed energy to perform your sport at optimal levels. The foods you feed yourself will make a significant and dramatic difference in your training and game-time performance. 

This plan is an incredibly customized one-on-one comprehensive method to your specific sport, goals and lifestyle.

This plan includes: 

  • An intro call or meeting with Karina: I cover your detailed health history, current lifestyle, goals, timeline and determine the best plan to reach your goals (30-60 mins)

  • A customized plan with step-by-step guidance to follow The Karina Method

  • Daily one-on-one texting with Karina: Guidance, accountability, education and action

  • Hand-holding for every meal, even restaurant ordering guidance

BONUSES:

  • Exit call/meeting with future action plans in place

  • This plan also includes either 1 additional 30 min call to go over progress during the 14 days or 2 additional 30 mins calls during the 21 days

Duration:
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