THE 5-DAY KARINA METHOD: The Needed Reset PLAN

THE 5-DAY KARINA METHOD: The Needed Reset PLAN

699.00

The Needed Reset PLAN is 5 days of an intense but effective overhaul. This is ideal if you really want to reset your body and give it a reboot to improve your diet, give your digestive system a break and make speedy yet lasting changes. Let me help you lose at least 5 unneeded pounds in 5 days! It’s just what your body needs to get back into gear! And keep this wellness high going long-term.

This plan includes: 

  • An intro call with Karina: I cover your detailed health history, current lifestyle, goals, timeline and determine the best plan to reach your goals (30-60 mins)

  • A customized plan with step-by-step guidance to follow The Karina Method

  • Daily one-on-one texting with Karina: Guidance, accountability, education and action

  • Hand-holding for every meal, even restaurant ordering guidance

  • Exercise recommendations

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